https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard daily 0.75 2026-04-02 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2026/4/2/frozen-steeple-pit-and-a-new-trail-race-at-sju monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/9849f67c-dbc8-4c85-a7b0-10d83825d9f1/frozen+steeple+pit.jpg Coach's Clipboard - Frozen Steeple Pit and a New Trail Race at SJU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2026/2/26/regular-season-wrap-up monthly 0.5 2026-02-26 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2026/2/12/pretty-good monthly 0.5 2026-02-12 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2026/1/29/january-highlights monthly 0.5 2026-01-29 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2026/1/16/join-us-for-the-start-of-the-2026-season monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/ed12542f-a4c6-492a-a7c3-59e054f7a953/SJU+Track+Coach.jpg Coach's Clipboard - Join us for the start of the 2026 Season! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/9/15/go-johnnies-challenge-2025 monthly 0.5 2025-09-15 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/6/10/a-half-point-of-redemption monthly 0.5 2025-06-10 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/5/22/nationals monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1746711101352-GVAN7VMY5NMVX9J7R6QV/SJU+Track+Coach.jpg Coach's Clipboard - Nationals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/5/15/half-a-point monthly 0.5 2025-05-15 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/5/8/catching-up-for-the-miac-championships monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1741888811773-Q34DQ02FUOYJ15BQJ7FB/SJU+Track+Coach.jpg Coach's Clipboard - Catching up for the MIAC Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/4/24/y615mwjt4inpkx3qryqv74hrsfwo2y monthly 0.5 2025-04-24 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/4/17/see-johnnies-at-home-today-thursday-april-17th monthly 0.5 2025-04-17 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/3/13/a-quick-update-from-the-airport monthly 0.5 2025-03-13 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/2/26/upcoming-miac-indoor-conference-championships monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1716473869809-84WS8RDRYOOHK7MLHMTD/SJU+Track+Coach.jpg Coach's Clipboard - Upcoming MIAC Indoor Conference Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/2/14/coach-joes-jumpers-and-weekend-update monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1712935723704-85JZ87DM1T0OAAMV7F4J/SJU+Track+Coach.jpg Coach's Clipboard - Coach Joe's Jumpers and Weekend Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/1/30/dgvwkxbhe1twhcadlwppni2pvts7r1 monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c43147c2-5ab1-40bc-a35d-15fa72fc2bde/track1.jpg Coach's Clipboard - 2025 Alumni Meet Wrap-Up - Make it stand out Jeff Eckstein coolly ran his 4th race of the day. https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/5093e550-b787-41bd-b225-1cf287e64d2b/track2.jpg Coach's Clipboard - 2025 Alumni Meet Wrap-Up - Make it stand out Ryan Conzemius (25) taking the pillow from Jacob Becker (26). https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2025/1/22/2025-alum-track-and-field-meet-and-social monthly 0.5 2025-01-22 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/9/12/go-johnnies-challenge-2024 monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/604015b7-1237-4d79-a908-5a4f41cc176f/go+johnnies+24.PNG Coach's Clipboard - Go Johnnies Challenge 2024! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/9/6/the-beginning-of-practice-and-the-go-johnnies-challenge monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1725635476991-5YZ1DZPHFFARY6IZ5MBZ/hawaii+summit.jpg Coach's Clipboard - The beginning of practice and the Go Johnnies! Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/5/23/overlooking-the-ocean-in-myrtle-beach-sc monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1715891837615-NPLDD4VQOXKW5EQUOFSP/SJU+Track+Coach.jpg Coach's Clipboard - Overlooking the ocean in Myrtle Beach, SC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/5/16/miac-recap monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1712935723704-85JZ87DM1T0OAAMV7F4J/SJU+Track+Coach.jpg Coach's Clipboard - MIAC Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/5/9/yakety-sax monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1714161798303-CLUEHA2VUF5MH73PIAMR/SJU+Track+Coach.jpg Coach's Clipboard - Yakety Sax - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/4/26/busy-weeks-in-the-track-world monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1712247205859-LPZ3WE8GC0QGQYY3KT1B/SJU+Track+Coach.jpg Coach's Clipboard - Busy Weeks in the Track World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/4/12/hamline-highlights monthly 0.5 2024-04-12 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1712247205859-LPZ3WE8GC0QGQYY3KT1B/SJU+Track+Coach.jpg Coach's Clipboard - Hamline Highlights - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/4/4/winter-wonderland-or-insert-any-expletive-laden-dystopian-description monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1712247205859-LPZ3WE8GC0QGQYY3KT1B/SJU+Track+Coach.jpg Coach's Clipboard - Winter Wonderland (or insert any expletive-laden dystopian description) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/3/7/spring-break-at-the-ncaa-championships monthly 0.5 2024-03-07 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1709240159801-CGV3O50PM9KRO6D1PN22/SJU+Track+Coach.jpg Coach's Clipboard - Spring Break at the NCAA Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/2/29/miac-2024-indoor-championships-wrap-up monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/256b29ca-438b-4874-a13d-7cb38c0a0aa4/SJU+Track+Coach.jpg Coach's Clipboard - MIAC 2024 Indoor Championships Wrap-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/2/22/2-school-records-amp-miac-indoor-championship-preview-slxw8 monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1707421047768-ZGBA1V91TWMDFSDX5FYW/SJU+Track+Coach.jpg Coach's Clipboard - 2 School Records & MIAC Indoor Championship preview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/2/8/new-school-record-and-a-first-in-my-coaching-career monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1707421047768-ZGBA1V91TWMDFSDX5FYW/SJU+Track+Coach.jpg Coach's Clipboard - New School Record! And a first in my coaching career. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2024/1/25/value-of-doing-more-hard-things-amp-the-upcoming-alumni-meet monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - Value of Doing (More) Hard Things & the Upcoming Alumni Meet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/12/22/redemption-before-holiday-break monthly 0.5 2023-12-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - Redemption Before the Holiday Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/0f9266d0-1bf7-4778-907e-fc514759a95f/Screen+Shot+2023-12-22+at+10.25.46+AM.png Coach's Clipboard - Redemption Before the Holiday Break - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/12/8/start-of-the-2024-season monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - Start of the 2024 Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/9/6/go-johnnies-challenge-on-thursday-and-excitement-for-2024 monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - Go Johnnies Challenge on Thursday and excitement for 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/9/1/new-year-new-staff-and-the-go-johnnies-challenge monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - New year, New staff, and the Go Johnnies Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/5/24/heading-to-nationals-and-what-not-to-bring-on-the-plane monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - Heading to Nationals and What Not to Bring on the Plane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/5/13/2023-outdoor-miac-preview monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/c9ff7390-1168-4385-b5d4-eaeeaa9738df/SJU+Track+Coach.jpg Coach's Clipboard - 2023 Outdoor MIAC Preview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/3/10/quick-thoughts-on-the-indoor-miac-championship-meet-and-off-to-nationals monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/11d852b3-61ec-4dbe-9930-09fb4a73b13e/SJU+Track+Coach.jpg Coach's Clipboard - Quick thoughts on the Indoor MIAC Championship meet, and off to Nationals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/2/24/miac-indoor-championships monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/17145641-f6e3-4726-9b85-63a4ae3d00e8/SJU+Track+Coach.jpg Coach's Clipboard - MIAC Indoor Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/2/11/gopher-meet-highlights-and-return-to-sju monthly 0.5 2023-02-11 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1630670937908-UTH3VZYSASRFE97YDCGS/SJU+Track+Coach.jpg Coach's Clipboard - Gopher Meet Highlights and Return to SJU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/2/3/alumni-meet-recap-2023 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Alumni Meet Recap 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2023/1/23/welcome-to-another-track-and-field-season monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Kicking off 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/9/8/go-johnnie-challenge monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Go Johnnie Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/9/2/end-of-summer-and-on-to-the-2022-go-johnnies-challenge monthly 0.5 2022-09-02 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/2aa1ed52-1f66-4477-ad51-7e3e5f133f77/Image+%281%29.jpeg Coach's Clipboard - End of summer and on to the 2022 Go Johnnies Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/279a9961-2872-43d2-a709-da103c4aefb7/Image.jpeg Coach's Clipboard - End of summer and on to the 2022 Go Johnnies Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/5/27/back-to-nationals-in-geneva-ohio monthly 0.5 2022-05-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Back to Nationals in Geneva, Ohio! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/4/15/alumni-meet-wrap-up monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Alumni Meet Wrap- Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/3/30/alumni-meet-preparation monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Alumni Meet Preparation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/3/11/north-carolina-indoor-nationals-redo monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - North Carolina Indoor Nationals Redo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/3/4/indoor-miac-champions monthly 0.5 2022-03-04 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Indoor MIAC Champions! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/2/24/miac-indoor-championships-preview monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - MIAC Indoor Championships Preview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/2/11/two-meets-two-school-records-and-a-coach-of-the-year-moment monthly 0.5 2022-02-11 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Two meets, two school records, and a coach of the year moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2022/1/18/meet-updates-and-apparel-order monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/f72f4587-564d-4f13-802a-e2d16790f28b/SJU+Track+Coach.jpg Coach's Clipboard - Meet Updates and Apparel Order - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/9/3/go-johnnie-challenge monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1630670937908-UTH3VZYSASRFE97YDCGS/SJU+Track+Coach.jpg Coach's Clipboard - Go Johnnie Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/8/27/were-back monthly 0.5 2021-08-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1630066678420-I6KS1EYTCGB7LKDBV6NH/SJU+Track+Coach.jpg Coach's Clipboard - We're Back! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/6/16/2021-ncaa-championship-evaluation monthly 0.5 2021-06-16 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1623887217943-70X1NC6EKPSXZWNSI9V2/SJU+Track+Coach.jpg Coach's Clipboard - 2021 NCAA Championship Evaluation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/5/27/too-much-to-report monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1622142186323-I21QGJATZ6ASTHD8NKJL/SJU+Track+Coach.jpg Coach's Clipboard - Too Much To Report! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/5/6/busy-weekbonus-blog monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1620352577309-K48ZZRAHT7BL8IPZ3STP/SJU+Track+Coach.jpg Coach's Clipboard - Busy Week/Bonus Blog https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/4/30/a-marathon-is-still-shorter-than-last-weeks-track-meet-1 monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1619804495699-7TVPBTQ8WGZLR2EMUO97/SJU+Track+Coach.jpg Coach's Clipboard - A Marathon Is Still Shorter Than Last Week’s Track Meet https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/4/23/59n5zvs1q7wri8olm2cv5vhc92cbnf monthly 0.5 2021-04-24 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1619236008601-7D1VUR3APOWMZ2D45S45/SJU+Track+Coach.jpg Coach's Clipboard - On the Road, Finally https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/4/15/the-4th-weekly-sju-invite monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1618514365950-KN7A6ALPMV58ZR9A9D17/SJU+Track+Coach.jpg Coach's Clipboard - The 4th Weekly SJU Invite https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/4/9/more-home-meets monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1617989525053-OP8MWUTVNPN0O1TIOD4Y/SJU+Track+Coach.jpg Coach's Clipboard - More Home Meets! https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/3/23/on-to-the-outdoor-season-and-sju-apparel-order monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1616512847321-HNHE4NS7DYP3O3O9NQ94/SJU+Track+Coach.jpg Coach's Clipboard - On to the Outdoor Season and SJU Apparel Order https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/3/4/end-of-indoor-2021 monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1614884367126-PZA0UBBW5ZB42O6BSEKM/SJU+Track+Coach.jpg Coach's Clipboard - End of Indoor 2021 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1614884396765-B6TDS8HMVG9RPJZXPPJG/Track+blog+3.4.jpg Coach's Clipboard - End of Indoor 2021 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/2/12/covid-era-track-and-field-meets monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1613161922501-UBIYREFCES2SO11A6NEH/SJU+Track+Coach.jpg Coach's Clipboard - Covid-Era Track and Field Meets https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2021/2/3/the-return-of-track-and-field monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1612364271097-1P375ZTAYFGO0RAOUS8S/SJU+Track+Coach.jpg Coach's Clipboard - The Return of Track and Field! https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/9/29/go-johnnies-challenge-results monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1601397377519-B7WS4VVJFEHCFDYXB9WI/SJU+Track+Coach.jpg Coach's Clipboard - Go Johnnies Challenge Results https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/9/2/introducing-the-coach-decathlon-challenge-amp-the-go-johnnies-challenge-2020 monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1599058085214-K2QLSIHYZ6P2R5OKMWQI/SJU+Track+Coach.jpg Coach's Clipboard - Introducing the Coach Decathlon Challenge & the Go Johnnies Challenge 2020 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/8/27/2020-go-johnnies-challenge-information monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1598553125669-BTLUQ9LMGU5ZC09CKUAP/SJU+Track+Coach.jpg Coach's Clipboard - 2020 Go Johnnies Challenge Information https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/8/20/2ffwg54emwsir2aefw9hnn99ksu7h5 monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1597952960991-H9UIU2Z9DR7FG1E4LYWF/SJU+Track+Coach.jpg Coach's Clipboard - Return to SJU and Practice https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/7/22/summer-2020 monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1595455147802-5R73V86T715MA9SE3V1U/SJU+Track+Coach.jpg Coach's Clipboard - Summer 2020 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/4/23/senior-spotlight-on-collin-trout monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1587656549625-5S7QDXHPTCZ8023DQV74/SJU+Track+Coach.jpg Coach's Clipboard - Senior Spotlight on Collin Trout https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1587656659652-0HDKFWY8DH8RWUWOJR9N/image-asset.png Coach's Clipboard - Senior Spotlight on Collin Trout https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1587656632052-08VSJE9V3T5Y8SD02RG5/Screen+Shot+2020-04-23+at+10.43.18+AM.png Coach's Clipboard - Senior Spotlight on Collin Trout Photo: (courtesy of Nathan Lodermeier) https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/4/3/did-the-ncaa-kill-my-running-streak monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1585928664336-X93NIDZA2DJQCU2QUHIV/SJU+Track+Coach.jpg Coach's Clipboard - Did the NCAA Kill my Running Streak? https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/3/24/coronavirus-and-nationals monthly 0.5 2020-03-24 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1585057680532-SQX78Q7US96M5OGPM3LE/SJU+Track+Coach.jpg Coach's Clipboard - Coronavirus and Nationals https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/3/10/national-championship-week monthly 0.5 2020-03-10 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1583848428794-YD96VFVK42DGTO8Z54HL/SJU+Track+Coach.jpg Coach's Clipboard - National Championship Week https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/3/6/2020-miac-indoor-championship monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1583509514319-CBF9VHXK6MU8ORNLWDFX/SJU+Track+Coach.jpg Coach's Clipboard - 2020 MIAC Indoor Championships https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/2/26/miac-indoor-championship-week monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1582776873034-64ZECYPIJONNB5U7SET5/SJU+Track+Coach.jpg Coach's Clipboard - MIAC Indoor Championship Week https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/2/21/big-triple-jumps-and-miac-championship-preparation monthly 0.5 2020-02-21 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1582298159154-EOEVPAH4S6VP7O8G8XPR/SJU+Track+Coach.jpg Coach's Clipboard - Big triple jumps and MIAC Championship Preparation https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/2/14/to-school-records-at-hamster-meet monthly 0.5 2020-02-14 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1581697714385-I1VCD1QNN5JYCPK3P7XB/SJU+Track+Coach.jpg Coach's Clipboard - Two school records at Hamster Meet https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/2/7/high-jump-success-and-coach-vardas-reminiscing-about-brayden-wagner monthly 0.5 2020-02-07 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1581090947690-9GEI6J19275H5D1DBTN2/SJU+Track+Coach.jpg Coach's Clipboard - High Jump success and Coach Vardas reminiscing about Brayden Wagner https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/1/31/alumni-meet-wrap-up monthly 0.5 2020-01-31 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1580489606949-FKWA43WIZ454SUJKHACS/SJU+Track+Coach.jpg Coach's Clipboard - 2020 Alumni Meet Wrap-Up https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2020/1/22/still-time-to-register-for-the-alumni-meet-on-saturday-january-25 monthly 0.5 2020-01-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1579727302126-9TH3D1YXFGFN7QY98BD7/SJU+Track+Coach.jpg Coach's Clipboard - Still time to register for the Alumni Meet on Saturday, January 25 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/12/18/z9zi8i6mqibr5yc84x86tyvj4qdwav monthly 0.5 2019-12-19 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1576723190049-8B2GHTSJOE57D4QAOUIC/image-asset.jpeg Coach's Clipboard - Kicking off the 2019-2020 Track and Field Season https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/9/17/john-cragg-induction-and-season-kickoff monthly 0.5 2019-09-20 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1568765948451-94NHRDIRPWX6LOHV29KL/SJU+XC+Coach.png Coach's Clipboard - John Cragg Induction and Season Kickoff https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/5/30/national-champs monthly 0.5 2019-05-30 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1559239370320-V6TVY941S6TQ5TJW3WZB/SJU+Track+Coach.jpg Coach's Clipboard - National Champs! https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/5/22/last-chance-for-the-4x100 monthly 0.5 2019-05-22 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558528296459-6PEU9G3UR8923YWAT2GW/SJU+Track+Coach.jpg Coach's Clipboard - Last Chance for the 4x100 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/5/17/miac-conference-championship-reflection monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558108367355-HT6B1ICEO24WSFPX4CZX/SJU+Track+Coach.jpg Coach's Clipboard - MIAC Conference Championship Reflection https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/5/9/meet-of-saints monthly 0.5 2019-05-09 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1557436176520-4VA4CL47I1SDPRO41FAN/SJU+Track+Coach.jpg Coach's Clipboard - Meet of Saints https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/5/2/turning-point-in-the-season monthly 0.5 2019-05-02 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1556822112067-RU51YNCSI3KXELAKOAAK/SJU+Track+Coach.jpg Coach's Clipboard - Turning Point in the Season https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/4/24/trip-to-california-2019 monthly 0.5 2019-04-24 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1556136778086-EBXTHZ6CHN04Q2ENEBIM/SJU+Track+Coach.jpg Coach's Clipboard - Trip to California 2019 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/4/11/go-johnnies-challenge monthly 0.5 2019-04-11 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554997505934-X4RQVT0ZR98S6CIE84MO/SJU+Track+Coach.jpg Coach's Clipboard - Go Johnnies Challenge https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/4/5/let-the-outdoor-season-begin monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554513318665-RY8VCM080D2KXZCE2SKU/SJU+Track+Coach.jpg Coach's Clipboard - First Outdoor Meet of the Year https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/3/28/track-dedication-and-go-johnnies-fundraising-challenge monthly 0.5 2019-03-28 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1553789482414-1ONS12HNBKEY1Z2GZTSK/SJU+Track+Coach.jpg Coach's Clipboard - Track Dedication and Go Johnnies Fundraising Challenge https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/3/22/boston monthly 0.5 2019-03-28 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1553269171205-YYN1W78IVFNMF09Z2VT9/SJU+Track+Coach.jpg Coach's Clipboard - Boston https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/3/14/clutch monthly 0.5 2019-03-15 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1552609977251-SXC08PENW0Q9VSRFLDX7/SJU+Track+Coach.jpg Coach's Clipboard - Clutch https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/3/6/spring-break-2019 monthly 0.5 2019-03-07 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1551924749735-TYONEUZBN93EY7DUVGR0/SJU+Track+Coach.jpg Coach's Clipboard - Spring Break 2019 https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/2/27/indoor-miac-championships monthly 0.5 2019-02-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1551293050032-JAJXT2LRTWGW9W96W3W2/SJU+Track+Coach.jpg Coach's Clipboard - Indoor MIAC Championships https://www.sjujohnniestrackandfieldblog.com/coachs-clipboard/2019/2/14/welcome-to-the-johnnies-track-and-field-blog monthly 0.5 2019-02-27 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1550172336037-8R2DY2QQKRN2CK5Y5B8O/SJU+Track+Coach.jpg Coach's Clipboard - Welcome to the Johnnies Track and Field Blog https://www.sjujohnniestrackandfieldblog.com/player-profiles daily 0.75 2019-04-02 https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/daniel-allen-5yrjt monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257947894-0L9SQPC651AXK49OXCRJ/allen_dan_19tf.jpg Player Profiles - Daniel Allen https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/28/brendan-baker-5dcxb monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258112770-310Q4V8WBKYWR7PCLQLT/baker_brendan_19tf.jpg Player Profiles - Brendan Baker https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/khalijawan-barber-5mlln monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257636368-7YJD1EXZZ1G54UI4V7IJ/barber_kai_18fb.jpg Player Profiles - Khalijawan Barber https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/joe-bastian-ggrhe monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257757780-3MT1TOMHBX2RJZJ1IWCV/bastian_joe_18cc.jpg Player Profiles - Joe Bastian https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/james-berg-7hz5j monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258265468-TBWE5DK8AZP07SYVSMPD/berg_james_19tf.jpg Player Profiles - James Berg https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/deandre-bethell-zpldr monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258067796-OSJ3PCBMXKR633P406TP/bethell_deandre_19tf.jpg Player Profiles - DeAndre Bethell https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/justin-brakob-p9jn8 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258293805-Q3TMLC2OQVY6JDD6VXZI/brakob_justin_19tf.jpg Player Profiles - Justin Brakob https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/randall-clintsman-ww3hk monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257924307-2EGCZ579N478S7ZO6WK2/clintsman_randall_19tf.jpg Player Profiles - Randall Clintsman https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/21/jack-colleran-lphr7 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554259147350-LU7HYJFVRCMCRNMZEKU4/colleran_jack_18cc.jpg Player Profiles - Jack Colleran https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/27/jacob-czech-5gwxw monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258217286-V8B24FTGYEJOS0NT4YLR/czech_jacob_18tf.jpg Player Profiles - Jacob Czech https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/ben-frederickson-8s3b7 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257727094-7S2K0NGCGUVDC9Q1KNAT/frederickson_ben_19tf.jpg Player Profiles - Ben Frederickson https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/nick-gannon-2knhw monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257671397-T318J7O8MVPEVUT1D6PQ/gannon_nick_19tf.jpg Player Profiles - Nick Gannon https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/matt-gish-l9k65 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258091162-3F92JGSAYSD11Y0NVBZ4/gish_matt_19tf.jpg Player Profiles - Matt Gish https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/ryan-houseman-m7rpz monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258467339-32726G6SKJVKQASDO76H/houseman_ryan_19tf.jpg Player Profiles - Ryan Houseman https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/seth-jackson-jnnz2 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258498692-LR64PIV82KGOH5WAUZBF/jackson_seth_19tf.jpg Player Profiles - Seth Jackson https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/21/jacob-kirsch-c8ll8 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258401396-3727PYK5OYB127LG643P/kirsch_jake_19tf.jpg Player Profiles - Jacob Kirsch https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/jt-kripotos-2glhx monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554259023841-YH0AFI3D7JW3VX38QSL2/image-asset.jpeg Player Profiles - JT Kripotos https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/brady-labine-jrje2 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257792955-106I5UQRSPP6JGTB56CQ/labine_brady_19tf.jpg Player Profiles - Brady Labine https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/27/kevin-lamb-r9ktz monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258189761-8CRBRHLDCA3JM32RSW79/lamb_kevin_18tf.jpg Player Profiles - Kevin Lamb https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/macklin-maroushek-m4zas monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258518221-E6HXUJXI7T5TODRI9XI5/maroushek_mack_19tf.jpg Player Profiles - Macklin Maroushek https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/28/max-martin-tsxpb monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258144753-4SPJ2AOLZ7T28KBRHQZ1/martin_max_18tf.jpg Player Profiles - Max Martin https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/james-mathison-nc993 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257972960-RUVE2H7DP9JE99NAHQ7R/mathison_james_19tf.jpg Player Profiles - James Mathison https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/nate-meyer-ehwfa monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258985484-E36YFD7SVHGTZ3D7U5LS/image-asset.jpeg Player Profiles - Nate Meyer https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/john-miles-ep8ym monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257821003-SW4SLO3YAFP175HAIDHY/miles_john_19tf.jpg Player Profiles - John Miles https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/27/ryan-miller-8fr87 monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258236754-CFP8I6A4LOTGC7NNH5VD/miller_ryan_19tf.jpg Player Profiles - Ryan Miller https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/eli-mollet monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258481329-4QNI3ENTYP6R7QCDHF8J/mollet_eli_18fb.jpg Player Profiles - Eli Mollet https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/cameron-murphy monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257894893-L9OIR1RXAZRN9NQK9ML4/murphy_cameron_19tf.jpg Player Profiles - Cameron Murphy https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/ryan-murphy monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258431369-2M1HIXMUWKXBYVTUNWG9/murphy_ryan_19tf.jpg Player Profiles - Ryan Murphy https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/charlie-otto monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258000420-WEZ187RZDHVL9Z5TORNC/otto_charlie_18cc.jpg Player Profiles - Charlie Otto https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/jason-pham monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257853503-F5J776S9XICL68HTORI8/pham_jason_19tf.jpg Player Profiles - Jason Pham https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/21/marques-prior monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258322969-NVXAECWJNG9UYNI6YTVO/prior_marques_19tf.jpg Player Profiles - Marques Prior https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/sam-rademacher monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554257586672-SZQVXWG1PNHA8SV6WKJI/rademacher_sam_19tf.jpg Player Profiles - Sam Rademacher https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/jake-reding monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258902001-BEHVKZ6GIO0KSO0D1XJJ/image-asset.jpeg Player Profiles - Jake Reding https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/ryan-reiter monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258771282-ET9VYWM6SG0A12AVQDG0/reiter_ryan_19tf.jpg Player Profiles - Ryan Reiter https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/shawn-schindler monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258871068-1I0NQFTXRV4TWQFRIOC3/image-asset.jpeg Player Profiles - Shawn Schindler https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/drew-schoenbauer monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258796510-G6Y4Z4RF9B40117W3F9X/image-asset.jpeg Player Profiles - Drew Schoenbauer https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/chris-stanek monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258819597-OLGGJCL30816TA0Z5KW9/image-asset.jpeg Player Profiles - Chris Stanek https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/12/ryan-thompson monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258948112-LNIPRU4OS4OTC8WU4GQ5/image-asset.jpeg Player Profiles - Ryan Thompson https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/3/26/collin-trout monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258848476-YCKLGKR3T418AHN120T0/image-asset.jpeg Player Profiles - Collin Trout https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/noah-webb monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258713985-LNAC1J1ZU4B1ZIBPA08T/image-asset.jpeg Player Profiles - Noah Webb https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/4/2/jack-young monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1554258739475-KBE1O4UC42XB73BSH830/young_jack_19tf.jpg Player Profiles - Jack Young https://www.sjujohnniestrackandfieldblog.com/player-profiles/2019/2/10/jermey-karger-gatzow monthly 0.5 2019-02-15 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1549849022248-9X6DFWBXZQIJCRK57NLI/SJU+Track+Coach.jpg Player Profiles - Jeremy Karger-Gatzow https://www.sjujohnniestrackandfieldblog.com/new-events daily 0.75 2019-02-06 https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160 daily 0.75 2019-05-17 https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/marques-prior monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109620349-RQBXB7D9IJKC2ILB6K9R/prior_marques_19tf.jpg Athlete Profiles (31-60) - Marques Prior https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/sam-rademacher monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558110165198-1XYIKYDCTPN0GSYCWEFA/image-asset.jpeg Athlete Profiles (31-60) - Sam Rademacher https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/jake-reding monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558110116587-OUBE3Y5N7TOR0U44R9J1/reding_jacob_19tf.jpg Athlete Profiles (31-60) - Jake Reding https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/ryan-reiter monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558110084683-9BGWOCYKV86TDHFL10R0/image-asset.jpeg Athlete Profiles (31-60) - Ryan Reiter https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/shawn-schindler monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558110057727-YING9YGEJHUSUMLJ82RM/image-asset.jpeg Athlete Profiles (31-60) - Shawn Schindler https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/drew-schoenbauer monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109963871-U8Y2W9MS5U89Q8VUSA0S/schoenbauer_drew_19tf.jpg Athlete Profiles (31-60) - Drew Schoenbauer https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/chris-stanek monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109903859-HK2VEQ1KYMK57U8XATH0/stanek_chris_19tf.jpg Athlete Profiles (31-60) - Chris Stanek https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/ryan-thompson monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109869584-SA0LFTJJB2GEB1ARLBVQ/image-asset.jpeg Athlete Profiles (31-60) - Ryan Thompson https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/collin-trout monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109818905-6TBV7XX2RDBZWNOAN905/image-asset.jpeg Athlete Profiles (31-60) - Collin Trout https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/noah-webb monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109783947-FFHLWLG4MAF4OAWUS3Q3/image-asset.jpeg Athlete Profiles (31-60) - Noah Webb https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/jack-young monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109743680-U4L4ZMOX335CGPOT2L9N/image-asset.jpeg Athlete Profiles (31-60) - Jack Young https://www.sjujohnniestrackandfieldblog.com/athlete-profiles-3160/2019/5/17/jeremy-karger-gatzow monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1558109694626-61OEE8997KBNNK2U6AFK/image-asset.jpeg Athlete Profiles (31-60) - Jeremy Karger-Gatzow https://www.sjujohnniestrackandfieldblog.com/recent-post daily 0.75 2019-03-20 https://www.sjujohnniestrackandfieldblog.com/schedule daily 0.75 2019-02-06 https://www.sjujohnniestrackandfieldblog.com/basic daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/1741888513397-NVP4A5TCUZYZOKYEKJAM/2022+MIAC+Outdoor+Champions_Dan+McKane.jpg Home https://images.squarespace-cdn.com/content/v1/5c5b2825f4e531524a0c5c8d/eb11c990-daf4-47ea-9e7f-c523729a2211/SJU_ATH_Logomark_RGB-01.png Home - track & field blog